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Binding Health and Top Surgery Recovery

  • Pennsylvania Convention Center 129 North Broad Street Philadelphia, PA, 19107 United States (map)

This is a hybrid version of our Binding Health and Top Surgery Prep and Recovery workshops created specifically for the Philadelphia Trans Wellness Conference.

This workshop will explore the ways in which binding and top surgery recovery can impact soft tissue and offer strategies for healing. There will be short demonstrations of exercises to decrease pain and increase range of motion and strength as well as opportunities for participants to practice these exercises. Participants will leave with an at-home program for addressing common issues caused by binding and top surgery recovery.

Earlier Event: May 25
Saturday Sessions
Later Event: July 28
Affirming Spaces